What is the importance of glycemic index in people with diabetes?
Get into a routine. Eat too much at one sitting and your blood sugar could skyrocket. On the other hand,
read more6. Choose foods with a low glycemic index
The glycemic index (gi) is a numeric value assigned to foods based on how slowly or quickly they can increase
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Candy not only do high-sugar foods like candy, cookies, syrup, and soda lack nutritional value, but these low-quality carbohydrates also cause
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Moderation is key when it comes to managing diabetes. Douglas twenefour, clinical advisor at diabetes uk, explains what to eat
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